MAT-PILATES FUSION
Our Pilates Fusion class combines our signature SCULPT method with traditional mat Pilates exercises. This class is designed to ignite your core, enhance your strength, and amplify your flexibility, all while lighting up every muscle group. Instructors utilize a variety of equipment including: Bala bangles and rings, resistance bands, dumbbells and yoga blocks.
Mat Pilates Fusion is low-impact and utilizes light weights and small movements, and no cardio.
Mat-Pilates Fusion is offered at Charlestown, Kenmore Square, North End, South Boston and South End